About
A free, gentle mini-course for Christian mothers and faith-filled learners to better understand the body’s God-given design. In a few short lessons, you’ll learn a holistic, stewardship-based perspective, how to recognize common “whispers” of a burdened body, and simple first steps toward balance—hydration, whole foods, mineral-rich plants, and rest—without extreme approaches. Join anytime and begin with Professor Sagewood’s welcome.
You can also join this program via the mobile app. Go to the app
Overview
Lesson 1
.2 steps
Lesson 2
.1 step
Lesson 3
.3 steps
Instructors
Price
Free